Eye care tips
Simple advice for healthy eyes
Practical tips from our optometrist for you and your family.
Screen time and your eyes: the 20-20-20 ruleTired, dry or blurry eyes after a long day on your phone or computer? Simple habits that help adults and children.Read more · 3 min readDoes my child need glasses? Signs to watch forChildren rarely say they cannot see clearly. Here are the signs parents should look out for, and when to book a check-up.Read more · 3 min readAfter 40: why reading gets harderHolding your phone further away to read? This is presbyopia — a normal change with age. Here are your options.Read more · 3 min readProtect your eyes from sun, dust and infectionStrong sun, road dust and seasonal eye infections are common in our region. Simple ways to keep your eyes safe.Read more · 3 min read